Tri-Cities, Washington
(509) 492-5959
obstaclecircuit@gmail.com

June Newsletter

June Newsletter

The Obstacle Circuit June 2019 Newsletter

Summer is coming fast. The weather is heating up and we’re gearing up for the Boise Spartan Race, Renegade Rage and many more.

 

RENEGADE RAGE TRAINING PROGRAM
Renegade Rage 2019 Obstacle Training Program

Renegade Rage 2019 is happening July 13th! Make sure you’re ready with our training program. Join our team and get weekly workout plans leading up to race day, making sure you’re ready to conquer the toughest obstacle course in Eastern Washington.

Renegade Rage Training Program includes:
•3 Regular Classes (usable anytime between purchase date and the event on July 13th)
•1 Boot Camp Pass (July 6th at 8:30AM – 2 hours of obstacle and race preparation)
•4 Week Training Program, including running, strength, grip and obstacle preparation workouts.
•Coaching tips, challenges and advice from the reigning Renegade Rage champion Daniel Elfers.

Register by June 8th for $10 off.


Current members can get the 4 week training program for $15. The Boot Camp July 6th is available to you already as part of your current membership. Contact Coach Daniel to receive the 4 week training program.

 

RICOCHET PARKOUR & NINJA
Ricochet Parkour & Ninja Kid's Classes

The class schedule for our Kid’s Program has changed slightly. Both classes are now on Wednesday.

4:00 PM – Ninja Lv 1
5:15 PM – Ninja Lv 2

If you have a Little Ninja interest in joining contact by phone or email to register them for their first class.
509-492-5959 • obstaclecircuit@gmail.com 

HOT WEATHER ADVISORY
We’ll be keeping an eye on the weather to ensure everybody’s safety. Highly recommend bringing water and staying hydrated. To keep everyone safe class times may be moves slightly closer to dawn or dusk for that particular day. We’ll let you know well in advance if any changes are made to upcoming class schedule.

NO CLASS SATURDAY JUNE 29
There will not be a Saturday Obstacle Circuit class on June 29th because the team will be in Boise for the Spartan Race!

JUNE SCHEDULE

 
ClassScheduleJune.jpg

SATURDAYS 8:30AM

June 1 – Big Cross
June 8 – Big Cross
June 15 – Big Cross
June 22 – Big Cross
June 29 – NO CLASS (Boise Spartan)

Big Cross
3600 N Road 36
Pasco WA 99301


TUESDAYS 6:30PM

June 4 – Badger Mountain Dallas Trailhead
June 11 – Leslie Groves Park
June 18 – Leslie Groves Park
June 25 – Leslie Groves Park

Badger Mountain Dallas Trailhead
E 210 Pr NE
Richland WA 99352

Leslie Groves Park
40 Park St
Richland WA 99354


THURSDAYS 5:30AM

June 6 – Chamna Natural Preserve
June 13 – Flat Top Park
June 20 – Flat Top Park
June 27 – Flat Top Park

Badger Mountain Dallas Trailhead
E 210 Pr NE
Richland WA 99352

Flat Top Park
4705 W Van Giesen St
West Richland WA 99353

 

UPCOMING EVENTS

SPARTAN RACE BOISE

PAYETTE ID
June 29

Our team will be heading to Boise June 29th. This is a perfect first Spartan Race for anyone looking to try something new. The Spartan Sprint format is a 3-5 mile races with roughly 20 obstacles. You will be challenged, but you will survive! And your team will be there to support and cheer you on from beginning to end!

RENEGADE RAGE

PASCO WA
July 13

Ready for the toughest obstacle race in Eastern Washington?! Renegade Rage continues to be one of our favorite races year after year and it’s right here at home! It’s a great race for adults and kids (ages 8 and up).

Nervous about racing? Join our 4 Week Renegade Rage Training Program!

Find out more at ObstacleCircuit.com/Renegade

MUD FACTOR TRI-CITIES

RICHLAND WA
July 28

Mud Factor while not the most challenging course is a whole lot of fun! For first time mud runners Mud Factor is a perfect first event.

MORE UPCOMING EVENTS

June 1 – Gap2Gap Yakima WA
June 22 – Richland Adventure Race
June 29 – Spartan Boise Sprint
June 29 – Rugged Maniac Portland
July 12-14 – Spartan Rocky Mountain Canada Trifecta Weekend
July 13 – Renegade Rage Pasco WA
July 20-21 – Spartan Utah Super and Sprint
July 28 – Mud Factor Tri-Cities WA
August 3 – Sole Survivor (Richland WA)
August 4 – Terrain Race Seattle
August 10 – Spartan Portland Sprint
August 10 – Terrain Race Portland

Find more events at ObstacleCircuit.com/Upcoming