Preparing to run an obstacle race?!
Our goal is to prepare you to race your first obstacle race or improve your game on the course! Located in Tri-Cities Washington, our Obstacle/Functional Training Program will get you ready to face any obstacle!
Never done a race before? Perfect! Let us get you ready! Even if obstacle racing doesn’t seem like your thing the fundamentals of training for an obstacle race gives you the ability to take back your life. The focus is on movement, strength, endurance and mental fortitude. When you train to conquer obstacles you are training to conquer the challenges in life too. We want you to be able to live life the way you want to live. If that means backpacking into the mountains or playing sports with the kids we want you to be able to do that. Being fit and healthy isn’t just about lifting heavy or getting ripped, it’s about being able to enjoy life.
Don’t hesitate! This is your chance to change your life. It won’t be easy, but it will be worth it and let’s make your life EPIC!
LATEST NEWS
Winter Newsletter
Hope you all had a wonderful Thanksgiving! It is definitely starting to feel like winter out there now that the cold weather has come. Regardless of the cold classes go on and it’s the best time of year to toughen up for the most miserable conditions we may face in the upcoming race season! There’s a lot of fun to be had this winter season. With the holidays that means holiday themed classes and we also have a few crazy snow themed workouts for when the snow starts falling! We’re gonna be training in a winter workout-land!
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What Happened In San Luis Obispo
This isn’t a review of the Spartan Race Ultra in San Luis Obispo. We’ll recap more of the fun we had there in our next newsletter. There’s been a lot of questions about what happened on course and following the race. So this is to explain of the situation that occurred from Coach Daniel’s perspective.
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October Newsletter
The weather is starting to shift, but training will continue! Winter is one of my favorite times of year for training and I have all kinds of fun workouts for snow days and to help you learn to conquer the cold!
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This next year will be an EPIC year of new challenges! If you’d like to join our team fill out the following and schedule your first class!